Posts Tagged ‘walking in winter weather’

Walking and Rocking

The last few days have been torture.  Not because it was too cold (not that -31 F with wind chill factored in is fun, but you can always dress for cold), but because the unceasing, extremely high winds meant that there were lots of flying debris outside, making it unsafe to walk through the woods.  My very strong, fortress-built home actually shook and rattled for three days nonstop; the wind howled and often woke me up at night.  Lots of trees down (nothing major on our property, thankfully). Fortunately we were unaffected by any power outages since our house is run on batteries and we do have a back-up generator if necessary.

While “housebound,” I used the time to cook, bake and clean.  I did a little strength training with dumbbells but really my body just did not get the necessary amount of exercise and boy, did I feel blah.  My old bones and muscles were stiff; I  needed to move.  Fortunately today the sun came out, the wind died down, and I was able to go for a 4-mile walk (it was a pleasant, sunny 20 degrees F).  Unusual for me, since I prefer listening to the sounds of nature,  I walked with headphones plugged into Adele.   And suddenly, I don’t know, the music just took over.  I started jogging, then skipping, which segued into dancing.  There I was, this grey-haired grandmother, bundled up in Polartec and looking like a penguin, and I’m jumping, twirling, turning, high-stepping, and rocking out on my country road, just me and Adele.  And here is what is great:  I felt totally free. No one was around.  The trees didn’t think I was weird.  Oh, my kids would have thought me ready for the asylum had they seen me.  But it felt great.

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