Posts Tagged ‘drinking enough water while hiking’

Hiking Guidelines

This hiking checklist was compiled after Mark and Ellen Newman lost their only child to Exertional Heat Stroke during a hike in the desert.  The precautions are valuable for anyone hiking in hot weather, not only in the desert.  I urge everyone who enjoys hiking in the summer to click on the link below.  Stay safe, everyone!

Click to access Ariels-Checklist.pdf